What Does Imposter Syndrome Feel Like?

What Does Imposter Syndrome Feel Like?

What Imposter Syndrome Feels Like Imposter syndrome is the faulty belief system a person holds whereby they doubt their abilities. This happens even in the face of external evidence that proves otherwise. This persistent and ever-present belief can be crippling in...
Tips To Stop Wasting Your Time

Tips To Stop Wasting Your Time

 Tips To Stop Wasting Your Time Time is the great equalizer. No matter who you are, you have 24 hours to use each day. For many of us, though, these hours are mostly already spoken for. Between sleep, family duties, work, and – if we are lucky – a little...
3 Ways to Out-Think Imposter Syndrome

3 Ways to Out-Think Imposter Syndrome

3 Ways to Out-Think Imposter Syndrome You wake up. Today looks like a perfect day to get things done. The sun is shining. You had enough sleep for once. Everything is good for an all-systems-go kind of day right up until you try to get started. Why is it you suddenly...
4 Techniques for Handling Negative Emotion

4 Techniques for Handling Negative Emotion

4 Techniques for Handling Negative Emotion We don’t always do the right thing. We overeat. We stay out too late. We make mistakes, break promises, and live a life that isn’t always in keeping with our goals. All of this leads to negative emotions: guilt, shame,...
Is Imposter Syndrome Real?

Is Imposter Syndrome Real?

Impostor syndrome seems like a buzzword of the moment, but is impostor syndrome real?   While it has not been identified as a formal disorder, it is genuine and has very significant implications for those who deal with it. It’s so real that evidence suggests...

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